JJ's Workout is a member of the Basingstoke Hub network of groups.
Aerobics Toning
Thursday 25 Mar 2010
19:30
The Barn
United Kingdom
The Aerobics Toning Class uses weights, as well as the dyna bands and small toning balls used in Tuesday's Bums & Tums Class.
Again, the idea is to work hard and have FUN! As your technique and abilities improve, your workout will get bigger and better, ensuring weight loss and a toned body with more flexibility, mobility, stamina and strength.
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